Mental health crisis resources

National:

988 Suicide and Crisis Lifeline (24/7) // 988

Crisis Text Line (24/7) // Text HOME to 741741

NAMI Helpline (Monday-Friday 10 am-10 pm Eastern time) // 800-950-6264

Trans Lifeline Hotline (Monday-Friday 10 am-6 pm Pacific time) // 877-565-8860 // Additional Resources

Alameda County, California:

Alameda County Behavioral Health Care Services (Monday-Friday 8:30 am-5 pm PT) // 1-800-491-9099

MH First (Oakland, CA, Friday & Saturday, 2 pm-2 am Pacific time) // 510-999-9641

**Many of these resources may be required to report danger to self or others to the police, and may be required to report child abuse or neglect to child protective services. You may want to ask about their reporting policies before sharing your personal information.