Reduced-fee therapy
National:
Open Path Psychotherapy Collective
San Francisco Bay Area:
CIIS Psychological Services Center
Mental health crisis resources
National:
988 Suicide and Crisis Lifeline (24/7) // 988
Crisis Text Line (24/7) // Text HOME to 741741
Warmlines that avoid police response
The Right Response (directory of alternatives to police response and community-led emergency support)
Alameda County, California:
Alameda County Behavioral Health Care Services (Monday-Friday 8:30 am-5 pm PT) // 1-800-491-9099
MH First (Oakland, CA, Friday & Saturday, 2 pm-2 am Pacific time) // 510-999-9641
**Some of these resources may report danger to self or others to the police, and may be required to report child abuse or neglect to child protective services. If this is a concern, you may want to ask about their reporting policies before sharing your personal information.